When it debuted in 1978, Dallas changed the face of primetime television. With epic melodrama and over-the-top storylines, the saga of the oil-rich Ewing family was compelling viewing. Whether it was a classic cliffhanger or a notorious just-a-dream reset, Dallas dominated the 80s.

Millennials grew up on a unique mix of TV that blended chaos, comfort, and charm. To understand them, just look at the shows that shaped their world.

While screen time before bed is often discouraged, some research suggests that a calming show might actually aid sleep. If you enjoy gentle background noise as you drift off, these comfort shows could be just what you need.