13 Roles That Caused Actors Terrible Pain In Real Life

13 Roles That Caused Actors Terrible Pain In Real Life


December 9, 2024 | Peter Kinney

13 Roles That Caused Actors Terrible Pain In Real Life


Behind The Scenes

Behind all the glitz and glamor of Hollywood's top actors, there's a much darker side that audiences don't get to see. These artists have gone out of their way to deliver the best performances. Here are some impressive yet pitying instances.

Joaquin Phoenix

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Sophie Turner's Game Of Thrones Ordeal

When she was just 15, Sophie Turner had to deal with some really heavy stuff on Game of Thrones. These included things like psychological abuse and even sexual assault. In order to cope, she would literally sing and dance in between takes to keep her spirits up.

Sophie Turner's Game Of ThronesA Decade of Game of Thrones | Sophie Turner on Sansa Stark (HBO) by GameofThrones

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Sophie Turner's Game Of Thrones Ordeal (Cont.)

Turner even mentioned that since the subject matter was so tough, she just started having fun during breaks so it wouldn't mess with her head too much. Because she was so young, she didn't fully grasp how deep those scenes were, which could cause future problems.

Sophie Turner's Game Of ThronesA Decade of Game of Thrones | Sophie Turner on Sansa Stark (HBO) by GameofThrones

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Natalie Portman's Black Swan Breakdown

To prepare for her role as Nina Sayers, Natalie Portman underwent extreme ballet training, dancing for up to eight hours daily. The pressure to perform well not only physically but also emotionally contributed to her character's descent into madness.

Natalie Portman's Black SwanBLACK SWAN Movie Clip - Nightmare Dance (2010) Natalie Portman, Mila Kunis by JoBlo Movie Clips

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Natalie Portman's Black Swan Breakdown (Cont.)

The actress lost an incredible 20 pounds from her already thin frame to fit the Ballerina character. She acknowledged that the physical toll it took on her body made her feel as though death was near. Portman even thought she needed rehab after the filming.

Natalie Portman's Black SwanBlack Swan (2010) - Dance of the White Swan Scene (5/5) | Movieclips by Movieclips

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Alex Wolff's Hereditary Horror

In Hereditary, Wolff played Peter Graham, a teenager who's dealing with the horrifying aftermath of family tragedies and supernatural events. Apparently, the film's disturbing themes and emotional weight required Wolff to maintain a "raw and volatile state" throughout.

Alex Wolff's HereditaryHereditary Official Trailer #1 (2018) Toni Collette, Gabriel Byrne Horror Movie HD by Zero Media

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Alex Wolff's Hereditary Horror (Cont.)

Wolff later admitted that this was psychologically taxing and that the emotional intensity of his performance stayed on long after filming had concluded. He practiced what he called "emotional masochism," where he had to confront his negative feelings purposefully.

Alex Wolff's HereditaryHereditary Official Trailer #1 (2018) Toni Collette, Gabriel Byrne Horror Movie HD by Zero Media

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Adrien Brody's The Pianist Transformation

Władysław Szpilman is a Jewish pianist who struggles to survive during the Holocaust. Adrien Brody, who played this character, allegedly lost about 30 pounds, which brought his weight down to around 130 pounds. He claimed that "there is an emptiness that comes with starving".

Adrien Brody's The PianistThe BEST scene in 'The Pianist' by Max Hillier

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Adrien Brody's The Pianist Transformation (Cont.)

He even sold his car and moved out of his apartment to better understand the loneliness experienced by his character. After completing The Pianist, Brody faced despair and feelings of sadness for the situations he had depicted. He mentioned that the role was "all-consuming".

Adrien Brody's The PianistThe BEST scene in 'The Pianist' by Max Hillier

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Joaquin Phoenix's Joker Journey

Phoenix's approach to the role was to distance himself from past portrayals of the Joker, such as those by Jack Nicholson and Heath Ledger. To support this, he said, "I didn't refer to any past iterations... I wanted the freedom to create something that wasn't identifiable".

Joaquin Phoenix's Joker JOKER - Final Trailer - Now Playing In Theaters by Warner Bros. Pictures

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Joaquin Phoenix's Joker Journey (Cont.)

It was a dramatic physical transformation, with Phoenix losing around 50 pounds. To gain this, he followed a strict diet that included eating only an apple a day at times. The actor also researched about people facing such unfortunate mental health conditions and has continuously advocated for the marginalized.

Joaquin Phoenix's Joker JOKER - Final Trailer - Now Playing In Theaters by Warner Bros. Pictures

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Kate Winslet's The Reader Impact

Can you imagine the effects of playing a character with a dark past—especially one who was a former Nazi camp guard? Winslet has been there. After wrapping up in July, she felt like a car crash victim. Physically unharmed but mentally shattered.

Kate Winslet's The ReaderThe Reader | Official Trailer | Kate Winslet | Ralph Fiennes | Arriving Soon on ‪@lionsgateplay by Lionsgate Play

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Kate Winslet's The Reader Impact (Cont.)

Winslet reportedly did an in-depth study on the time period and the psychological effects of being a former Nazi camp guard. She wanted to accurately portray the character of Hanna Schmitz, who was linked with the tragic legacy of the Holocaust.

Kate Winslet's The ReaderA Thing Called Love | The Reader | Kate Winslet | David Kross | Ralph Fiennes ‪@lionsgateplay‬ by Lionsgate Play

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Dakota Johnson's Suspiria Struggle

In interviews, Johnson has explained that she is a "porous person," meaning she tends to absorb the emotions of those around her. Now, this sensitivity surely made it challenging for her to detach from the disturbing themes of films like Suspiria

Dakota Johnson's SuspiriaSUSPIRIA Improvise Movie Clip Trailer (2018) Dakota Johnson, Tilda Swinton Movie HD by ONE Media

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Dakota Johnson's Suspiria Struggle (Cont.)

The filming took place in an abandoned mountaintop hotel with an eerie ambiance. Johnson recalled that the conditions were quite harsh, with cold temperatures and a sense of isolation. She initially said that it made her consider therapy but later called it "exhilarating".

Dakota Johnson's SuspiriaSuspiria – Clip: Susie's First Dance | Amazon Studios by Prime Movies

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Michael B. Jordan's Black Panther Battle

Michael Jordan's methodical acting approach backfired when filming ended, as he struggled to reconnect with everyday life. Jordan himself explained, "I was by myself, isolating myself," as he aimed to understand the depth of Killmonger's emotions.

Michael B. Jordan's Black PantherBLACK PANTHER Clip - Just Feelin' It (2018) Michael B. Jordan by JoBlo Superheroes

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Michael B. Jordan's Black Panther Battle (Cont.)

The Black Panther star also mentioned that during the filming process, he "shut out love" and intentionally distanced himself from any affection and support. He wanted to stick around in this "lonely place" to really understand what the character was feeling.

Michael B. Jordan's Black Panther BattleT'Challa vs Killmonger - Ritual Combat Scene | Black Panther (2018) IMAX Movie Clip HD 4K by Filmey Box

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Anne Hathaway's Les Misérables Trauma

For Les Misérables, Anne Hathaway's transformation into Fantine demanded crazy physical and emotional sacrifice. It is said that she shaved her head and lost a whopping 25 pounds while following a diet of eating two dried oatmeal paste squares a day.

Anne Hathaway's Les MisérablesLes Misérables (2012) - I Dreamed A Dream Scene (1/10) | Movieclips by Movieclips

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Anne Hathaway's Les Misérables Trauma (Cont.)

Hathaway described the experience as one that left her feeling disconnected from reality. In an interview with Vogue, she stated, "I was in such a state of deprivation that when I got home, I couldn't react to the chaos of the world without being overwhelmed".

Anne Hathaway's Les MisérablesAt the End of the Day (Anne Hathaway) | Les Misérables (2012) | TUNE by TUNE - Musical Moments

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Janet Leigh's Psycho Aftermath

In the film Psycho, Janet Leigh's character, Marion Crane, meets a shocking end in the shower at the hands of Norman Bates. Some years later, she revealed that the harsh intensity of filming this scene had actually led her to develop a fear of showers.

Janet Leigh's PsychoPsycho | Marion Meets Norman Bates At The Bates Motel | Extended Preview by Universal Pictures All-Access

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Janet Leigh's Psycho Aftermath (Cont.)

Basically, she stopped taking showers and only took baths, making sure the bathroom door was kept open. After the film's release, Leigh also received many threats from stalkers who claimed that she would meet the fate of her character. This added to her personal trauma.

Janet Leigh's PsychoThe Shower - Psycho (5/12) Movie CLIP (1960) HD by Movieclips

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LaKeith Stanfield's Black Messiah Burden

Stanfield faced the daunting task of playing a character who was a traitor to the Black Panther Party. It required him to understand the complex emotions associated with playing someone responsible for betraying a revolutionary leader, Fred Hampton.

LaKeith Stanfield's Black MessiahJUDAS AND THE BLACK MESSIAH – Trailer 2 by Warner Bros. Pictures

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LaKeith Stanfield's Black Messiah Burden (Cont.)

The poisoning scene with Daniel Kaluuya particularly affected him. His mind couldn't differentiate between acting and reality. It was deeply troubling to him, as it felt as though he was truly poisoning Chairman Fred Hampton. The role sadly triggered panic attacks.

LaKeith Stanfield's Black MessiahJUDAS AND THE BLACK MESSIAH – Trailer 2 by Warner Bros. Pictures

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Bob Hoskins' Roger Rabbit Reality Blur

Bob Hoskins had a pretty wild experience filming "Who Framed Roger Rabbit?" that kind of messed with his head. He had to get himself to imagine cartoon characters like they were real, and this obviously took a toll on his mental health.

Bob Hoskins' Roger Rabbit Who Framed Roger Rabbit - Trailer (HD) (1988) by Tue Nguyen

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Bob Hoskins' Roger Rabbit Reality Blur (Cont.)

He even admitted, "In the end, it screwed up my brain." Things got so weird that he started seeing cartoon weasels popping out of walls while he was just talking to people. Doctors essentially recommended he take a break from acting for a few months.

Bob Hoskins' Roger RabbitWho Framed Roger Rabbit - Trailer (HD) (1988) by Tue Nguyen

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Christina Applegate's Dead To Me Experience

The Netflix series, which deals heavily with grief and murder, had such a huge impact that the celebrity was forced to seek professional help. "It tapped into some stuff that I had to face. It was cathartic... Did I start therapy after the show? Yes, absolutely," Applegate stated.

Christina Applegate's Dead To MeDead to Me | Season 1 Official Trailer [HD] | Netflix by Netflix

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